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TESTIMONIALS
Looking to make some life changes or improvements?
Natalie is wonderful, she gave me such great tools to help me on my journey.
When I first met Natalie I wasn’t even sure exactly what it was that I wanted to work on, but I knew for sure there was a messy pile of things to sort out. After our first conversation she was able to see where to start and we were able to put plan into action.
She helped me focus my thoughts in a better direction and begin to live in the moment and be nicer to myself. Natalie is kind and understanding and has an amazing calming nature to her. She started my sessions with meditation that was so relaxing and helped clear my mind, it felt like a reset of my thoughts, and let me start each session feeling refreshed.
If you are looking to make some life changes or improvements or just explore the possibilities of personal growth Natalie is definitely perfect for that!
- Denise D
"Eat healthy, lose weight and feel great!"
Hi, my name is Linda Palazzotto, and I’d love to take a moment to share my journey with the Mind Your Wellness Coaching program and my incredible coach, Natalie Zolotareva, ANP, MSN, RN. Facing a life changing health condition has been one of the most challenging experiences of my life, but having the support of my Coach Natalie and her program has truly made all the difference. The Natalie’s coaching program is not just a brilliant idea—it’s a lifeline. It offers personalized guidance, and Natalie is so well-trained to meet you where you are, emotionally, physically and Nutritionally. Natalie Zolotareva, my coach has taught me how to eat healthy, lose weight and feel great. She has been more than just a guide; she’s been a pillar of strength and support during some of my hardest moments. Her compassion, expertise, and genuine care provided a sense of calm and hope that I desperately needed. Natalie helped me see that I wasn’t just a patient—I was a person with goals, with the ability to thrive despite my diagnosis. She empowered me to take control of my health journey and encouraged me to stay resilient, even when things got tough. I cannot thank her enough for always showing up for me, for listening, and for helping me believe in myself again. The Natalie’s Coaching program is a lifesaver. If you’re going through treatment and need support or to just lose weight, I can’t recommend teaming up with Natalie enough, her work is truly changing lives, just as she’s changed mine.
- Linda Palazzotto, NY
"Deep impact on my overall quality of life"
Natalie is amazing. She has had a deep impact on my overall quality of life. I was able to quickly build a strong working relationship and alliance with Natalie because she provided me with an open, compassionate and non-judgmental environment.
Our sessions are goal oriented and she is quick to celebrate my achievements and provide an optimistic outlook towards my future. Her insight is quite often spot on and always thoughtful and thought-provoking.
Natalie has a strong knowledge of her profession and has been able to equip me with tools that are tailored to my needs and goals. I would highly recommend her.
- Drew, Port Washington
"Exactly what I needed!"
Nat. Your kindness, your wisdom, your gentle Old Soul was exactly what I needed! You helped me clarify my thoughts and saw I needed to prioritize my immediate goals of peace and health.
I will always treasure our short time together. Thank you Natalie for dropping into my Life, exactly when I needed you! You saw Exactly what I needed for myself! I just feel so Blessed!
I also thank you for always sending me our meeting notes. You know I always printed them out to keep them safe and as a reminder of all the progress we made. I will always treasure them and you as well!
Natalie, there’s just so much more to say of how you altered and enhanced my life and thought processing. What I do know is, I’m amazingly grateful for our short time together.
Natalie, you are amazing and you are doing exactly what you were born to do!
- Alison
"I feel more positive, energetic and alert during the day"
Thank you Nurse Natalie for your caring manner. I always felt that you were really listening to me and concerned with anything I presented you with. You guided me in changing my morning routine and I now feel more positive, energetic and alert during the day. I appreciate the time you spent with me and I am truly thankful for all your help.
With Love and Gratitude,
- Betsy Osman
"So many “a-ha” moments"
It has been such a joy to be coached by Natalie. She creates a safe loving space and she embraces compassion. She has helped me to be more grounded, focus more on the present moment, and to be more accepting of myself. She also has an amazing ability to find and provide so many excellent resources and suggestions that aid you on your path. Natalie is a wonderful meditation teacher, and she uses mindfulness as a tool to help you with whatever you’re dealing with. Her motto “ Mindfulness is the ribbon that ties it all together” is very accurate and helpful.Not only has her coaching helped me to open to new possibilities, but it really complimented my other therapies. We had so many “a-ha” moments working together! Natalie is exceptional at helping you to find new ways of seeing, helps you to find your best self and see your own beauty. I feel confident that whatever it is that you want to work on or need help with, Natalie will help you find a way to get through it.
- Cheryl
"Significant drop in my cholesterol"
I'm proud to offer my recommendation of Natalie Zolotareva.
My main objective is weight loss and better numbers at doctor visits. I have already seen a significant drop in my cholesterol numbers and have lost pounds. I attribute it to my sessions with Natalie.
Each week Natalie sends me a discussion topic and videos with well researched and well explained nutrition advice. The work she puts into the videos is commendable as they are packed with information.
Natalie really listens and is very knowledgeable in answering questions. She is very understanding and makes you feel very comfortable.
I strongly believe that Natalie will help many people with her knowledge and caring way.
I will continue working with Natalie and hope that many more people would benefit from working with her.
- Elizabeth, NY
Natalie‘s positivity is absolutely contagious. One of the first things she asks you when his session is what are we celebrating today. She has helped me to move forward with making and executing steps toward opening my own practice. She also helped me to cut down on the amount of diet pop I was drinking. I have switched to an unsweetened green tea. She helped me to realize that the reason I was drinking that pop was due to the convenience of the individual bottles. And I really haven’t missed it, I just buy individual bottles of green tea. Sounds simple but Natalie helped me get there. She has helped me boost my confidence Which has helped me in many ways including in my current job situation. With her encouragement and coaching I am getting ready to schedule my first yoga classes in September. Without her encouragement and gentle pushing I don’t think I would have been able to do it at this point. So very thankful for her help and encouragement. Natalie gives me the time and space that I need during our sessions to explore what I’m actually feeling toward a certain topic. And her mindfulness practices are personalized to whatever we are working on in that present session. Those are more meaningful and helpful than most of the prepared scripts that some people use. I would recommend Natalie to just about anyone who needs a cheerleader and a very knowledgeable person to help guide them in their wellness journey whatever that may include.
- Toni RN
It was a pleasure working with Natalie. She helped me a lot to ease up my anxiety during my transition phase at work.
- Joy RN
Nat was open and honest with her responses. She actively held a safe space where the
conversation was easily open. Many things were shared in confidence. I achieved much growth in perspective during our sessions.
The mindfulness practices allowed for a centering and flow for the session.
Nat has a calm giving spirit which she has shared with me and benefited in my search for physical and psychological wellness. She offers a wide resource trove of information such as chair Yoga, nutritional references and references to many books which she quotes for direct reference in several instances. This is a very valuable commodity. Who would you recommend my coaching to?
Anyone
- Lee RN
Natalie was a very loving and patient therapist (nurse coach). She always came prepared, with a smile, and with a contagiously uplifting attitude. I enjoyed working with her tremendously and learned a lot from her regarding not only my spiritual self, but how to eat better, sleep better and communicate better .
She is truly the perfect therapist (nurse coach), asking the right questions at the right time, and giving 100% of her time and attention. I would encourage ANYONE needing someone to talk to to trust in her knowledge of human dynamics and the therapeutic ways of body and mind.
- Lane
Natalie is a natural in this role. She has such a calming, positive presence and I knew immediately that she would be a wonderful coach and mentor for me.
I have learned so much while working with Natalie. From our first meeting together she gave her whole attention to our session. Her words were just what I needed to hear and she gave me the courage to step out of my comfort zone.
- Diane RN
